Therapeutic Bodywork and Pain Management Therapy

Promoting wellness  ||  Increasing vitality

Jeff Koss is inspired to share and offer therapeutic massage and bodywork that promotes health and well-being by revitalizing fascia, soft tissues, blood flow, muscles and ligaments. Massage and therapeutic bodywork assists individuals in functional movement without pain. His experience working with injuries, dysfunctional movement and body mechanic problems (e.g., whiplash, chronic back pain, frozen shoulder, knee injuries, TMJ dysfunction and fibromyalgia) will assist you in effectively relieving pain and stress and achieving healthy, functional mobility.

Bodywork and Massage Therapy

As an established and well-trained massage therapist, Jeff is licensed to provide a variety of body work styles. Learn a bit more about their intended uses:

  • Myofascial release is an osteopathic soft tissue stretching technique that works with, manipulates, and molds fascia, the connective tissue of the body. Learn more
  • Muscle energy technique (MET)  are a class of various osteopathic manipulation methods that uses directed and controlled, patient initiated, contractions to improve musculoskeletal function and reduce pain. Learn more
  • Positional Release Techniques are gentle, non-invasive manual treatments for severe muscle spasm and pain. Learn more
  • Lymphatic drainage helps reduce edema and pain in injured areas, also preventing the build up of excess fibrin, which leads to scar tissue. Learn more
  • Visceral mobilization is a technique which uses specific placement of gentle manual forces to encourage normal mobility and tone of the connective tissue where motion has been impaired.  Learn more
  • Neuromuscular therapy is an overall system of using highly sensitized touch to find, assess, and treat contracted bands or pain modules within muscle or tissue. Learn more